What is ZUMBA®?

ZUMBA FITNESS® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.

Since its inception in 2001,  the ZUMBA® program has grown to become the world’s largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly ZUMBA classes in over 110,000 locations across more than 125 countries.

When participants see a ZUMBA class in action, they can’t wait to give it a try. ZUMBA classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a ZUMBA FITNESS® party! It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

First time? Try the FAQ! Dress to sweat ! ! ! We suggest gym clothes/shorts/cargos SHOES MUST BE WORN: Bare feet or socks are not permitted BEGINNERS and under 18′s WELCOME!!

  • Supervised children as active participants are welcome!
  • Cost $13 per session (Cash only)
  • $20 discount if prepaying for a 10 lesson card
  • Use at any of our Zumba with Danza Loca Venues
  • NO NEED TO BOOK! Just turn up
  • RUNTIME: 55 minutes for all classes

ZUMBA® is EXERCISE IN DISGUISE and will keep you interested because it’s SO MUCH FUN! Ditch the workout, join the PARTY!!

Zumba Gold® targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
Designed exclusively for kids (ages 4-12), Zumbatomic® classes are rockin’, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love Zumbatomic because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination. Zumbatomic rounds out family fitness goals by giving parents a great reason to head to the gym – for themselves, for their kids, for a totally fun family experience.
When it comes to body sculpting, Zumba Toning® raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.


ZUMBA®, ZUMBA FITNESS®; and the Zumba Fitness Logo are registered trademarks of Zumba Fitness, LLC, used with permission.